Do you ever just go through the motions of life without really living it?
I’ve been there. It had been a year and a half since my second child was born and I was dragging through the days, weeks and months with low energy and a negative mindset. I had gradually gained pound after pound and was putting off all the things I enjoyed because I just didn’t have the energy. I felt as though I was on the sidelines of my own life.
Have you ever found yourself wishing you could make a change in your life but not really sure where to start. Well, take it from me, better to just start even if you’re not sure where. The longer you think about doing something without acting on it, the longer you’re sitting on the sidelines of your own life. The day I decided to take action and start acting, rather than wishing, was the day that changed my life for the positive. Little by little those pounds I had slowly gained began to melt away and little by little I felt by body and mind transform from tired, unmotivated and weak to energetic, strong and ready for the day. All of the activities that I had once enjoyed I was doing again and I had no trouble keeping up with my kids and enjoying my moments with them in a way I hadn’t.
I encourage you to make the changed necessary to live your days your way. Do not be held hostage by your limitations but break through and live your best you! Looking for extra support? Be sure to join myself and many others as we work together toward a healthier lifestyle.